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MILO Oat & Banana Smoothie Recipe

Milo Oat Banana Smoothie
Milo Oat Banana Smoothie
  • Number of servings
    1

When you've got a bit more time at home, whip this shake together for breakfast or enjoy before a game or after sport. Great for an energy boost, this shake provides a good source of carbohydrate and 14 grams of protein. The milk and MILO® also provide a good source of calcium.

Ingredients
NESTLÉ MILO Can 1.9kg
NESTLÉ MILO Can 1.9kg x 6
  • 200ml skim or reduced fat milk
  • 1/4 cup UNCLE TOBYS Traditional Oats
  • 3 heaped teaspoons (20g) MILO
  • 1 medium banana, chopped
  • 3-4 tbsp hot water
  • 1/2 cup crushed ice
Preparation
  • 1
    Combine all ingredients in a blender; blend until smooth, thick and creamy
  • 2
    Pour into tall glass and serve immediately.

TIP: Place the banana in the freezer overnight and it will chill down the smoothie without having to add ice.

Equipment

  • Blender
  • Measuring cup

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