One commonality between these diets or lifestyles is the greater focus on consuming vegetables, fruits, whole-grains, legumes, nuts and seeds. The differences however lie in the degree of avoidance when it comes to the consumption of meat. Find out everything you need to know, so you can better cater to the needs of these popular diets and lifestyle choices.
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Explore through an array of plant-based recipes that you could potentially add to your restaurant menu