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GROW WITH IT
A dish for every diner, your guide to the ever-evolving dietary needs of the Aussie diet.
What’s on the plate? For a growing number of consumers, it’s not meat. Learn how to cater to the growing flexitarian diner with our tips for delicious and nutritious plant based dishes.
Learn about vegan eating, tips for meeting your essential nutrient needs and the benefits of a vegan dietary pattern. Also be be inspired with some meal and recipe ideas.
Each year around 76 million people world-wide will choose to take up a vegetarian diet2 and nearly 2.5 million Australians are currently following a diet that is all or almost all, plant-based or vegetarian .
Easy Plant-Based Food Swaps to Transform Your Menu for Flexitarians
With an increasing number of Australians actively reducing their meat consumption, it makes sense for your foodservice business to offer meat-free menu options. In this article, we'll examine the growing trend of semi-vegetarianism (flexitarian) and how you can cater to this growing demographic with a few easy ingredient swaps.
Plant-based meat products are designed to both look and taste like real meat and are made from ingredients like soy, mushrooms, peas, coconut oil and vegetable concentrates like beetroot. These products can easily substitute meat in existing recipes and are an excellent way to cater to a broader range of customers who cannot or choose not to eat meat from animals.
A Barista’s Guide to Popular Plant-Based Milk Options
“Can I get a cafe latte?” “Sure, would you like that with regular milk, skinny milk, oat milk, coconut milk, soy milk, almond milk, rice milk, pea milk, or hemp milk…?”
