Four health benefits delivered by your office coffee machine

Friday, 16 February, 2018

Did you know that globally, after water, coffee and tea are the most consumed beverages in the world? And, setting up a reliable office coffee machine could provide a variety of benefits for your team.

Generic black coffee in a cup

Consuming three to four cups of coffee every day can be considered a normal part of a healthy diet and lifestyle. But, you need to make sure your office coffee machine can keep up with the demands of your workplace.

Here are four known health facts of drinking coffee…

Coffee is 100% natural
NESCAFÉ coffee, is made from 100% natural coffee beans – no additives or preservatives. This means you can relax and enjoy three to four cups of coffee a day knowing you’re drinking a natural beverage.

Coffee contains plant nutrients
Plant foods such as fruits, vegetables, wholegrains, legumes, nuts, seeds, herbs and spices all contain natural plant nutrients or phytochemicals. Like these plant foods, coffee contains natural plant nutrients known as polyphenols. 

Coffee helps boost mental alertness and improve concentration
Caffeine can help increase mental alertness and concentration, and coffee naturally contains around 60-100mg of caffeine depending upon its blend and strength. Taking a moment to make a coffee not only gives you a quick break to walk around the office and refresh your mind but also a morning or afternoon boost that can help with your work focus.
 
Coffee is a low-calorie hydrating beverage 
Drinking three to four cups of coffee or tea per day can make a valuable contribution to your daily fluid needs and it doesn’t have to blow your weight control plans. A 200ml black coffee contains a mere 10 kJ (2kCal) or if you prefer add skim milk for a 55kJ (13kCal) beverage. When you work in an office, it is important to stay hydrated and healthy. Ensuring you’re consuming fluids that don’t compromise your health means there’s one less worry in your day.

Most of us love coffee. This means your office coffee machine will also be working hard all day. With a team of 20 people, four cups of coffee a day amounts up to about 100 cups for your machine to deliver. 
Is it up to the challenge? Our machines certainly are. 


Nestlé Professional’s office coffee machines are fast, professional and reliable. 
 

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