Gluten Free Pumpkin & Sweet Potato Soup with Mint

As one of the National Winning Recipes in our 2016 MAGGI Classic Soups Recipe Challenge this recipe is guaranteed to please.
  • 10 Portions
  • easy


While this recipe contains gluten free ingredients it may not be suitable for a gluten free diet. Please check all ingredients listed to ensure this recipe will meet your needs for gluten free.





30mLolive oil   
1 onionsliced 
1kgsweet potatopeeled & diced 
4 tomatoes  
2Lvegetable stock  
300gMAGGI Gluten Free Pumpkin Soup Mix  
  sour cream for garnish  



1. Saute the onions and garlic in the olive oil for 4 minutes.

2. Add the sweet potato, tomatoes and vegetable stock and bring to boil.

3. Mix the MAGGI Gluten Free Pumpkin Soup Mix with a little cold water to form a paste and whisk into the pot. Simmer until the sweet potato is soft.

4. Blend the soup with a stick blender until smooth.

5. Serve with some sour cream and some shredded mint.