easy 
MAGGI Gluten Free Pumpkin Soup Mix 2kg x 6
A creamy soup with the sweetness of pumpkin, complemented by potato and onion.
Ingredients
Qty | Unit | Ingredient | Preparation |
| 150 | g | MAGGI Gluten Free Pumpkin Soup Mix | |
| 1/2 | tsp | MAGGI TASTE OF ASIA Red Curry Paste | |
| 1.8 | L | cold water | |
| 90 | g | MAGGI Coconut Milk Powder Mix | |
| 320 | g | lentils | soaked,cooked |
| 110 | g | chicken | cooked, shredded |
Method
- In a saucepan, mix 200mL of water and curry paste with soup mix to form a slurry. Add the remaining water and stir. Turn on heat and bring to the boil, stirring constantly.
- Reduce heat and simmer for 2 minutes, stirring constantly.
- Add chicken and whisk in Coconut Milk Powder and skimmed milk powder.
- Re-heat and serve.
Suggestion: Garnish with coriander.
Nutrional Value
Nutritional Panel |
|
| Per Serve | |
| Energy (kJ) | 925 |
| Protein (g) | 11 |
| Fat (g) | 9 |
| Saturated Fat (g) | 7 |
| Carbohydrate (g) | 25 |
| Sugars (g) | 14 |
| Sodium (mg) | 450 |
Claims
- Gluten Free
- Source of Protein
- Band 1
- Group 2
- Source of Protein
- Band 1
- Group 1
Products used in the recipe
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