
HARVEST GOURMET® Chargrilled Pieces
Vegetarian Chargrilled Pieces are packed with plant-based protein, so you can create meat free salads, tacos, tortillas, pizzas, wraps and more.
Adding meat free to the menu has never been easier with this tasty Thai inspired salad. Perfect for the lunch or dinner menu.
700g HARVEST GOURMET® Vegetarian Chargrilled Pieces
5 tsp MAGGI® Fish Sauce
30ml rice bran oil
250g onions, finely chopped
5 garlic cloves, crushed
5 tsp sugar
4 Thai chillies, deseeded, sliced
3 cucumbers, deseeded and sliced
4 carrots, fine strips
350g beansprouts
1 bch mint leaves, chopped
1 bch coriander, chopped
100g cashews, chopped
2 limes, juice
1 Heat the oil and cook the onions and garlic for 3-4 minutes. Add the HARVEST GOURMET® Vegetarian Chargrilled Pieces and cook for 3-4 minutes. Add the MAGGI® fish sauce, sugar and chillies and cook until it becomes sticky.
2 Slice the cucumbers on an angle and place in a large bowl. Add the rest of the ingredients with the HARVEST GOURMET® Vegetarian Chargrilled Pieces
Nutrient
Per Serve
Energy (kJ)
1220
Energy (Cals)
290
Protein (g)
22.8
Total fat (g)
14.2
Saturated fat (g)
2.4
Carbohydrate (g)
12.2
Sugars (g)
10.8
Dietary fibre (g)
11.8
Sodium (mg)
935