Cereal is one of the most common breakfast foods consumed in Australia. There are dozens of different types of cereal that span entire aisles at grocery stores. It can seem like the only difference is the flavour, brand and price, but there’s more to it than just that. With varying levels of sugar, refined grains and nutrients, some cereals are significantly healthier than others. It’s important to look at the nutrition label when picking your breakfast to make sure you’re choosing one that supports a nutritious diet.
When buying bulk cereals, look for products that contain lots of fibre and nutrients without the added sugar. Healthy cereals can also be high in protein while low in saturated fat and cholesterol-free.
If you’re buying breakfast to stock your workplace or hotel, having go-to brands with a large line of cereal products can make it easier to find something everyone will enjoy when bulk ordering. For example, all Uncle Tobys cereals are guaranteed to contain whole grain, so you know no matter which cereal people pick, they’re getting a healthy start to their day.